![]() ![]() Always check with your doctor if you are concerned about your weight. For Pacific Islanders, including Maori and Torres Strait Islanders, higher BMI cut-off values may be considered. A BMI below 18.5 is considered underweight, 18.5 to 24.9 is healthy, 25 to 29.9 is overweight and 30 or above is obesity. BMI is a calculation of a persons weight in kilograms divided by the square of his height in meters. Similarly, for Asian people, cut-off points for health risks appear to be lower than for people of European descent. Many medical providers use body mass index, or BMI, to assess your weight and health risk. This is due to their relatively long legs in relation to weight, which is a factor known to influence BMI. lvaro Dez and ucja Zaborowska, MD, PhD candidate. To interpret your result, compare it with the normal BMI range for women, which reads 18.5-25. Apply the BMI formula: BMI weight / height. Lower BMI cut-offs may be considered for Aboriginal people, whose healthy BMI range may be different from that of people of European descent. The weight must be in kilograms and height in meters. Your doctor can advise you whether you are truly underweight.īMI measures may not be suitable for all population groups. mental health problems, including depression, anxiety and psychological distress.īMI does not distinguish between weight due to muscle and weight due to fat, so it does not take into account differences in body composition.Īn elite sportsperson may have a high muscle mass and a BMI above 25 but not carry excess body fat.BMI is a commonly used metric for determining IBW. Based on the BMI range, it is possible to find out a healthy weight for any given height. coronary heart disease and heart attack The World Health Organization's (WHO) recommended healthy BMI range is 18.5 - 25 for both males and females.The list below describes BMI results for adults:īecause obesity is a large factor to health related issues, it is very important to know what your BMI is.Being overweight or obese increases your risk of several health problems, including: For example, two people with the same height may be within a 10 to 15 pound range heavier or lighter. Body Mass Index (BMI) is a person’s weight in kilograms (or pounds) divided by the square of height in meters (or feet). Cross reference your height from the left column and your weight to. ![]() A benefit for BMI is that it allows room for different body types. Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women. A BMI calculator doesn’t measure body fat directly, but proves to be a reliable way to categorize your body fat. The body mass index or BMI is a measurement used to estimate a suitable body weight based on an individuals height. However, there may be exceptions for athletes who may have more muscle mass rather than body fat. The BMI tools do not determine whether or. It is a very popular method to classify overweight and underweight adults, either female or male, because it is effective and quick. Adult BMI chart showing ranges obese 1: BMI 3034.9, obese 2: BMI 3539.9, and obese 3: BMI 40. It is a quick and easy way to asses your body fat based on your body’s weight according to your height.īMI stands for body mass index and the calculator basically determines your body fat by your weight and height. Body mass index is the measure of leanness that is based upon the weight and height ratio of an individual. Body mass index (BMI) is a medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fat you have. The BMI calculator is an important tool in helping you find out if you have a healthy body fat or if you are underweight or overweight.
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